healthy me | L3fusion

Nov 123 min read

Our Amazing Brain and the Power of Social Connection

This blog is focused on nurturing our brain and wellbeing through connection.

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Oct 21 min read

Rethinking a Healthy Me - Liberate, Laugh and Learn

Focus is on the power within each of us to alter our self-worth and the self-worth of others each day through small but meaningful ways.

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Sep 244 min read

Rethinking a Healthy Me!

This blog is designed to encourage each of you to rethink what success looks like personally and professionally in today's world.

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May 4, 20231 min read

For the "L" of It! Episode 13: "Emotions - Time to Open Up That Baggage and See What's Inside!"

Welcome back to “For the L of It”. In this episode - we are going to talk about “emotions.” Let’s start by asking a few questions: How do...

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Mar 9, 20231 min read

For the "L" of It! Episode 11: "Our Uniqueness & Strengths - Bring Them with You on Every Journey

Welcome back to “For the L of It”. We hope these episodes have been igniting your curiosity, helping you gain confidence in your...

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Jan 26, 20231 min read

NEW RELEASE - For the "L" of It! Episode 9: "Grit & Grace - A New Kind of Currency"

Welcome back to “For the L of It”. Our last conversation was centered around collaboration so we thought the best follow-on to that would...

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Nov 10, 20224 min read

Soak It in and Leave It

[November 10, 2022] by Kathy Scott, PhD, and Bridget Sarikas Agonizing Over What is to Come Do you ever feel like you are holding your...

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Oct 6, 20221 min read

NEW RELEASE - For the "L" of It! Episode 2: Conversations that Move Us Forward

Welcome Back to our second episode of “For the L of It.” So glad you are joining us for another listen. Leana, Kathy and I jokingly say...

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