Focus is on the power within each of us to alter our self-worth and the self-worth of others each day through small but meaningful ways.

Welcome back to “For the L of It”. In this episode - we are going to talk about “emotions.” Let’s start by asking a few questions: How do...

Welcome back to “For the L of It”. Welcome back to our 12th episode of "For the "L" of It." We hope you have been tuning in and maybe...

Welcome back to “For the L of It”. We hope these episodes have been igniting your curiosity, helping you gain confidence in your...

Welcome back to “For the L of It”. We hope the tips, our personal stories and struggles are helping you realize you have it in you to...

Welcome back to “For the L of It”. Our last conversation was centered around collaboration so we thought the best follow-on to that would...

Welcome back to “For the L of It”. Did you wake up today feeling a bit overwhelmed? Thinking, I can’t continue doing everything by myself...

Welcome back to “For the L of It”. This is our 7th episode - lucky number 7! We all have our days that seem to overwhelm us and quite...

You may have noticed that we seem to be surrounded by conflict these days - in the news, at work, maybe even at home. What do you feel...

Welcome Back for our fifth episode of “For the L of It.” So glad you are joining us for another listen. In this episode the Leana, Kathy...

Welcome Back for our fourth episode of “For the L of It.” So glad you are joining us for another listen. In this episode we will focus on...

Welcome Back for our third episode of “For the L of It.” So glad you are joining us for another listen. A common theme the 3 of us hear...

Welcome Back to our second episode of “For the L of It.” So glad you are joining us for another listen. Leana, Kathy and I jokingly say...

After so much chaos and complexity in all of our daily lives - time to celebrate our journey to healthy living, leading and learning. ...